habits
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The Science of Habit Formation: Why 21 Days Isn't Always Enough
The idea that it takes 21 days to form a habit has become so widespread that it’s practically accepted as …
D
Dr. Sarah Chen
4 min read
The Tesi Blog
Insights on habit building, productivity tips, and personal development strategies from our team and community of habit builders.
habits
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Focus Mode vs Growth Mode: Which Path Should You Choose?
One of the most common questions we get at Tesi is: “Should I start with Focus Mode or jump straight into Growth …
M
Marcus Rodriguez
4 min read
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